Counselling and psychotherapy in Cockermouth
I am a U.K.C.P. registered psychotherapist and have been working as a counsellor and psychotherapist for over 25 years, 15 years in private practice.
I mainly work with individuals who refer themselves. Their problems may be as a result of the ordinary stresses of life, or as a result of specific events in their lives, either present day or that have occurred in the past.
The following covers the range of issues I have helped people with:
ABUSE - issues of physical, emotional or sexual abuse
ANGER - difficulties expressing and/or managing anger
ANXIETY - and difficulties with concentration and coping,feelings of panic
DEPRESSION - sadness and emptiness
PHOBIAS - irrational fears
RELATIONSHIPS - unhelpful repetitive patterns, difficulty in making and sustaining satisfactory relationships
SELF - self-esteem, self-confidence,assertiveness
TRAUMA - coming to terms with traumatic events
My practice is in Cockermouth, within easy reach of Carlisle, Penrith, Whitehaven and Workington. For directions click here